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Make 2026 Your Wellness Year, New Habits Worth Embracing
January carries a quiet kind of power. It arrives with clean calendars, softer expectations, and a collective pause that invites reflection. Unlike past years, where wellness resolutions often felt loud, extreme, or short-lived, 2026 is opening with a different tone. The focus has shifted from chasing perfection to cultivating sustainability. Across health and lifestyle conversations,…
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Stress, Burnout and the Hidden Health Risks We Can’t Ignore in 2026
In 2026, wellness conversations are becoming more honest, and more urgent. Self-care is no longer framed as a luxury or an aesthetic lifestyle choice. Increasingly, it is a matter of survival. Recent health news reported by The Indian Express described the sudden death of a fit, seemingly healthy doctor. This event shocked both the medical…
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The Rise of the “Great Lock-In”: Self-Care Starts at Home
In 2026, wellness is no longer defined by how many places you go. It is not defined by how busy your calendar looks. It’s also not defined by how often you escape your daily life. Instead, a quieter and more grounded movement is taking center stage. It asks people to come home to themselves, literally…
Wellness begins in the spaces we create – within and around us.
– Maison Avyra
Quiet luxury in bloom,
Tea, thoughts, and timeless calm,
A journal of stillness, one sip at a time.
Maison Avyra 