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The Rise of Collective Healing: How Community-Based Self-Care Is Redefining Wellness in 2025
In 2025, the global wellness landscape is transforming dramatically. For years, self-care was marketed as a luxury. It was seen as a solo ritual reserved for quiet nights, candlelit routines, and personal reflection. But today’s world, shaped by burnout, emotional overload, and mental fatigue, has revealed a deeper truth: Healing is more powerful when it’s…
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The New Era of Self-Care: Lessons from Today’s Global Wellness Movement
In a world that feels louder, faster, and more demanding than ever, wellness is no longer a side conversation. It’s front-page news. Today’s report from the Antigua and Barbuda Workers’ Union (ABWU) Women’s Council is a powerful reminder. Self-care is evolving far beyond personal habits. It is becoming a community-driven force, a collective awakening, and…
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How to Recognize Emotional Burnout Before It Becomes a Crisis
In today’s fast-moving world, emotional burnout has become one of the most common yet least discussed mental health challenges. We often push ourselves to meet deadlines. We try to balance relationships and show up for others. We want to maintain a sense of “being okay”. All this happens even when internally, we’re exhausted. Emotional burnout…
Wellness begins in the spaces we create – within and around us.
– Maison Avyra
Quiet luxury in bloom,
Tea, thoughts, and timeless calm,
A journal of stillness, one sip at a time.
Maison Avyra 