Tag: boundary building exercises

• Boundary Setting as Self-Care: Protecting Your Peace

  

  Many people think boundaries are walls,  rigid, harsh, or selfish.But in truth, boundaries are bridges: clear pathways that protect your energy, your heart, and your mental well-being. A boundary is simply:“What I will allow, and what I will not.” And setting boundaries is not about controlling others,  it’s about taking responsibility for your needs, emotions,…

  Maison Avyra

  November 21, 2025

  Uncategorized

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