Tag: health
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The Rise of Collective Healing: How Community-Based Self-Care Is Redefining Wellness in 2025
In 2025, the global wellness landscape is transforming dramatically. For years, self-care was marketed as a luxury. It was seen as a solo ritual reserved for quiet nights, candlelit routines, and personal reflection. But today’s world, shaped by burnout, emotional overload, and mental fatigue, has revealed a deeper truth: Healing is more powerful when it’s…
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The New Era of Self-Care: Lessons from Today’s Global Wellness Movement
In a world that feels louder, faster, and more demanding than ever, wellness is no longer a side conversation. It’s front-page news. Today’s report from the Antigua and Barbuda Workers’ Union (ABWU) Women’s Council is a powerful reminder. Self-care is evolving far beyond personal habits. It is becoming a community-driven force, a collective awakening, and…
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Mental Health First Aid: How to Support a Friend Who’s Struggling
In a world where everyone is constantly “fine,” countless people quietly carry emotional pain beneath the surface. Mental health challenges often don’t look dramatic or obvious. They look like Canceled plans, unanswered messages, irritability, exhaustion, or a smile that doesn’t reach the eyes. When someone you care about is struggling, knowing how to support them…
Maison Avyra 