Tag: mindfulness
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The New Era of Self-Care: Lessons from Today’s Global Wellness Movement
In a world that feels louder, faster, and more demanding than ever, wellness is no longer a side conversation. It’s front-page news. Today’s report from the Antigua and Barbuda Workers’ Union (ABWU) Women’s Council is a powerful reminder. Self-care is evolving far beyond personal habits. It is becoming a community-driven force, a collective awakening, and…
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The USA Self-CCare Reset: Why American Women Are Choosing Slow Beauty in 2025
Self-care in the United States is experiencing a deep and meaningful transformation. After years of chasing trends, 10-step skincare routines, and overflowing bathroom shelves, American women are stepping back. Millennials and Gen Z are choosing simplicity, intentionality, and emotional wellness. The movement is known as slow beauty. It is changing how women across the country…
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Inside-Out Wellness: The New Self-Care Revolution
For years, wellness conversations revolved around visual aspects. We discussed glowing skin, toned bodies, hydrated hair, and the perfect fitness routine. But in 2025, the world of wellness is undergoing a powerful transformation. The spotlight is shifting inward, focusing on what we feel, how we function, and what’s happening beneath the surface. From gut health…
Maison Avyra 