Tag: wellness
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The New Era of Self-Care: Lessons from Today’s Global Wellness Movement
In a world that feels louder, faster, and more demanding than ever, wellness is no longer a side conversation. It’s front-page news. Today’s report from the Antigua and Barbuda Workers’ Union (ABWU) Women’s Council is a powerful reminder. Self-care is evolving far beyond personal habits. It is becoming a community-driven force, a collective awakening, and…
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Mental Health First Aid: How to Support a Friend Who’s Struggling
In a world where everyone is constantly “fine,” countless people quietly carry emotional pain beneath the surface. Mental health challenges often don’t look dramatic or obvious. They look like Canceled plans, unanswered messages, irritability, exhaustion, or a smile that doesn’t reach the eyes. When someone you care about is struggling, knowing how to support them…
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The USA Self-CCare Reset: Why American Women Are Choosing Slow Beauty in 2025
Self-care in the United States is experiencing a deep and meaningful transformation. After years of chasing trends, 10-step skincare routines, and overflowing bathroom shelves, American women are stepping back. Millennials and Gen Z are choosing simplicity, intentionality, and emotional wellness. The movement is known as slow beauty. It is changing how women across the country…
Maison Avyra 