Tag: writing
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Wellness & Self-Care Today: What Today’s News Is Teaching Us About Living Well
Wellness and self-care have evolved from niche topics to central themes in discussions about health, emphasizing the interconnectedness of physical, mental, and emotional well-being. With rising concerns over burnout, digital fatigue, and sleep deprivation, individuals are increasingly recognizing the importance of balanced self-care practices and establishing boundaries to foster resilience and healthier lifestyles.
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Make 2026 Your Wellness Year, New Habits Worth Embracing
January carries a quiet kind of power. It arrives with clean calendars, softer expectations, and a collective pause that invites reflection. Unlike past years, where wellness resolutions often felt loud, extreme, or short-lived, 2026 is opening with a different tone. The focus has shifted from chasing perfection to cultivating sustainability. Across health and lifestyle conversations,…
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Stress, Burnout and the Hidden Health Risks We Can’t Ignore in 2026
In 2026, wellness conversations are becoming more honest, and more urgent. Self-care is no longer framed as a luxury or an aesthetic lifestyle choice. Increasingly, it is a matter of survival. Recent health news reported by The Indian Express described the sudden death of a fit, seemingly healthy doctor. This event shocked both the medical…
Maison Avyra 