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Digital Fatigue Is the New Burnout And How to Protect Your Mind in a Hyper-Connected World
In today’s fast-moving digital age, one theme stands out across every global wellness report. Health surveys and productivity studies all highlight the same issue. Digital fatigue is rising faster than physical burnout. What used to be an occasional overwhelm has now become an everyday condition. It is silent, constant, and dangerously easy to ignore. We…
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Why 2025 Is the Year of Holistic Self-Care
A New Era Where Wellness Becomes a Lifestyle, Not a Luxury The wellness world is shifting, and 2025 is proving to be a landmark year for one major reason: self-care is finally being understood in its true, holistic form. Recent industry reports from WWD, The Times of India, and MediaBrief all point to the same…
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Self-Care Meets Mental Health: Why It Matters
The Mind Is the Center of Your Wellness, Not an Afterthought In the modern world, schedules move fast. Expectations run high. Conversations about wellness often begin with diet, exercise, and productivity. But the truth is, none of these can thrive without a healthy mind at the center. Recent global reports and studies highlight what many…
Wellness begins in the spaces we create – within and around us.
– Maison Avyra
Quiet luxury in bloom,
Tea, thoughts, and timeless calm,
A journal of stillness, one sip at a time.
Maison Avyra 