Tag: life
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Breaking the Wellness Trap: A Guide to True Self-Care
Wellness is supposed to make us feel better, calmer, healthier, more present in our own lives. But somewhere along the journey, something changed. As wellness became trendy, commercialised, aesthetic, and algorithm-driven, it also became demanding. In trying so hard to “take care of ourselves,” many of us accidentally slipped into something much heavier: Self-care becomes…
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Embrace Inside-Out Wellness for Lasting Health
Wellness has become one of the most talked-about concepts of our time, but somewhere along the way, many of us started chasing it like a finish line, a destination to arrive at, rather than a journey to live through. Today’s emerging wellness trends, expert insights, and even mainstream news headlines reveal something important: True wellness…
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The Rise of Collective Healing: How Community-Based Self-Care Is Redefining Wellness in 2025
In 2025, the global wellness landscape is transforming dramatically. For years, self-care was marketed as a luxury. It was seen as a solo ritual reserved for quiet nights, candlelit routines, and personal reflection. But today’s world, shaped by burnout, emotional overload, and mental fatigue, has revealed a deeper truth: Healing is more powerful when it’s…
Maison Avyra 